The Batwa Trail in Bwindi Impenetrable National Park
It starts at the base of Mt Muhavura at 8.00 am and finishes by 3-4 pm. You'll need walking shoes, hat, and raingear, and a packed lunch with sufficient drinks.
The Batwa Trail runs across the lower slopes of the Muhavura and Gahinga volcanoes in Mgahinga Gorilla National Park. The forest is home to a variety of wildlife but the Batwa Trail is far from being a conventional nature walk. With the help of Batwa guides, you'll see the forest as a larder, pharmacy, builder's yard, tool kit and, above all a home. Along the trail, you'll fire a bow and arrow, check hives for wild honey, help repair a Batwa shelter, harvest plants for medicine and food, light a fire without a matches, listen to legends and learn about Batwa traditions.
The highlight of the trail is a descent into the Garama cave, a 200m-long lava tube beneath Mt. gahinga. The Batwa are famed for their music and dance and their historic, subterranean council chamber in Garama Cave provides the setting for an unforgettable performance.
The Batwa trail is celebration of the forest culture of the "'first people." It is impossible, however, to ignore the fact that Batwa life has greatly changed. The day's events conclude with a discussion about the Batwa's current situation; how it can be improved; and progress to date towards doing so.
To visit the Batwa while tracking the gorillas of Bwindi please visit www.trekgorillatours.com/uganda-4-days-gorilla-tour-batwa-pygmies-visit-bwindi.html